An Extraordinary Life.

Comments

Post a Comment

Popular posts from this blog

Breaking down to breakthrough..

'Sometimes we have to have a breakdown to have a breakthrough.' ...these words of my teacher here at teacher training, Christian really hit home yesterday.. After the first two weeks of training having gone by pretty successfully, I really wasn't expecting to have the day I had yesterday... We had a really intense morning, 3 hours in the hot room including a 90 minute class and a long mediation.. I went really deep within myself during the meditation, Ive had some personal things going on from home that I've been trying to keep out of my time here... Ive been trying so hard to focus only on this experience, the present moment,  now.  But it all reared itself up, Ive exhausted myself by resisting letting it in, so this time I simply surrendered and let myself feel it all.. It was a very emotional, yet freeing meditation... It allowed a little clarity and for that I am grateful. But at the same time, it sucked so much from me that combined with trying to absorb all t...
Read more

On the road again...

Image
So the time has come, once again for me to be packing up my little home-from-home back into my black case and taking to the skies in sight of the next adventure. I do feel some sadness to be leaving Barcelona this time, simply because I know it will be around 3 months until I can next return.. I feel like I'm leaving a part of me, because honestly BCN has made a special impact on me, and it certainly has a little piece of my heart.. I know I will be back, but for sure I will miss this special city. A spanish friend of mine told me just the other day, that I seem more at home here than many Catalonians! I've talked enough about why, so all I need say is that it does feel a little strange to be leaving for so long.. I will miss the way it makes me feel. But that's okay because I am leaving for good reason.. New adventures to be had and places to discover! And that is what I love about travelling; the way you experience different cultures and learn to understand them enough th...
Read more

Our Ego is Never Our Amigo!

Image
Arriving in Paris a few days prior to when my actual TT course begins has given me some much required time to settle, find my feet and of course, get them on my mat to help ground myself before we begin training. So yesterday I ventured to the studio, Bikram L'Espace, which will be home for the next month, to take a class. What an incredible start to my journey here!.. The studio is beautiful and calming, Frederick the owner is an  incredible  teacher, he took the class mainly in French but still, I learnt so much from him from just one class. Sometimes language is no barrier for the energy somebody transmits. 💫 It was a challenging, focused, hot and sweaty class that had me testing all my concentration - A new studio, new people, teachers and a dialogue that wasn't in English.. testing to say the least! (and lets not talk about the added sunburn-factor!) 🙈 I had to go inside, to find my focus, to remember my breathe. The fundamentals really - but a challenging cl...
Read more